As the coronavirus continues to affect all of our lives, anxiety raises to an all-time high for people around the world. Some are stressed and fearful about what’s going to happen next. Some are scared and worried about contracting the virus. Some are in a state of anxiety over money and food for their families, and some are stuck in other countries or in cruise ships anxious to get home. The primary purpose of anxiety is to keep you safe and protected. Therefore, it is understood if you are experiencing anxiety during this coronavirus pandemic as this has disrupted many peoples’ routines, lives, plans and even dreams as well.
Hypnosis for Anxiety
Anxiety is a pattern, a behavior that becomes a habit over time. Though it may seem natural, it’s actually a learned response to anything that makes the person feel that they are not in control. The more a person experiences anxiety, the more it becomes like an oversensitive alarm. This oversensitive alarm that is anxiety presents the individual with all sorts of symptoms ranging from overthinking and tingly feelings throughout the body to full blown panic attacks. Fortunately, with the availability of technology, you can receive help with hypnosis for anxiety from your own home. With hypnosis online, you can connect face-to-face with hypnotherapist Renukha to not only discuss the details of the coronavirus anxiety affecting you but to also stop the pattern of this behavior that takes control over you.
Online Hypnotherapy Can Help!
Anxiety is developed in the subconscious mind, therefore it cannot be solved by just talking with the conscious sense of self. When a person starts to feel anxious, one of the first things they want to do is to control it, to analyze and consciously work up a solution to suppress it, or rather, make it go away. Because the underlying feelings are still present, it doesn’t actually go away. Instead, it can amplify over time through the avenue of the physical body, which is why it can lead to panic attacks. Through virtual hypnotherapy online, Renukha helps you to access the underlying feelings in order to shift them into positive feelings of calm and relaxation throughout your system. You can easily shift your mindset as you experience hypnotherapy for anxiety with various hypnotic techniques.
Dealing with Anxiety Due To Coronavirus Pandemic Through Hypnotherapy
Anxiety is a physical response produced by the autonomic nervous system that tells you to freeze, fight, or run in order to protect you from danger. Therefore, if you are in a state of anxiety, on a deeper level you are feeling threatened in some way. While we live through this coronavirus pandemic, it is understood why one would feel this way, yet if the feeling of anxiety persists, your subconscious mind is triggering something from deeper within your past to surface, thus amplifying your symptoms. As virtual hypnotherapy online is available with Renukha, you can easily connect to the moment in your past that is being triggered in order to transform. Therefore, as the cause is transformed using hypnotherapy for anxiety, your body will no longer have the symptoms of anxiety like before. It is truly remarkable to overcome anxiety in this way.
If you or someone else you know is suffering from anxiety, help is available for you at Healthy Living Hypnosis Online. Whether you are diagnosed with anxiety or not, hypnosis for anxiety can help. Contact Renukha today for your free face-to-face online consultation.