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Performance Enhancement With Hypnosis

4 Steps to Positive Body Image

Your thoughts and feelings regarding the appearance of your body is known as your body image. The way you see yourself in the mirror or within your mind is your body image. As a woman, people may say you’re slim but you may still think you’re fat. As a man, you may feel you’re too short and therefore belittle yourself as a result. You may judge yourself in a positive way or a negative way depending on what you like and do not like about your physical body. Our body image is so important because it plays on our self-esteem and mental health as well. Hypnotherapy for self-esteem can help you to achieve positive body image overall, yet here are 4 ways to start improving your body image now:

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hypnosis-for-creativity

3 Easy Ways to Tap Into Your Creativity

Creativity is a vital component of life. Human beings, animals, and nature are all products of the universe’s creativity. We all naturally possess an unlimited supply of creativity. Whether you’re painting, sculpting, writing, dancing, designing, knitting, engineering, creating music, arranging flowers, programming computers, etc., every field that exists requires some creativity, whether you’re working on a farm or in a corporation or even if you’re a stay at-home parent. Creativity is a way for us to naturally express ourselves, and live the life of our dreams. If you find that you are lacking in this department, then here are 3 easy ways to help:

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