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Time to Get in Shape

It’s that time of year again. The festivities of the holidays have ended, and you have a few extra pounds to show for it. Well it’s a new year, and it’s up to you whether or not you want to start it off in the right direction. I mean what better direction is there to take than choosing to be the best version of yourself? The solution to your problems is even closer than you think. It’s called hypnotherapy for weight loss, and I’d like to give you an inside look at what that entails.

But wait, there’s more to it. There are many reasons why a person can be overweight or have trouble shedding those few extra pounds, and if those habits aren’t dealt with, then those pounds are coming right back. Maybe after a stressful day at work you crave the comfort of ice-cream, or you have no motivation to go to the gym, or maybe you just enjoy the convenience of fast food. Whatever the reason may be, hypnotherapy can help. Now let’s look further at a few of these reasons.

emotional-eating-increases-weightEmotional Eating

So let’s say you had a bad day, and immediately your mind turns to craving junk food because you associate that with being comforted. Well, the subconscious mind is going to continue to push you towards eating those foods because its main job is to take you away from pain and towards pleasure. As hypnotherapists, we work with the underlying issues that trigger discomfort, and transform them, and we communicate with your subconscious mind to redirect you towards other avenues that are healthier and can still feel good. In hypnotherapy, we can even go as far as regressing the client to the event that caused the negativity so they can be transformed at the very core.

hypnosis-for-weight-loss

Lack of Motivation

There’s also the possibility that you eat very healthy, but you have a job that requires you to be sedentary, and you lack the motivation or energy to go to the gym. Some people feel uncomfortable or embarrassed to go to the gym or workout. This is where, using hypnosis, we can help to program in a new perspective. We work with your mind to help you understand that your old perspective isn’t working as we help you to come up with a new ideas. With a changed perspective and greater drive as a result of having hypnotherapy for weight loss, you will likely be more willing to experiment with healthier options. This is all greatly beneficial because when the mind is aligned with the principles of a healthy lifestyle everything will happen naturally.

self-confidenceSelf-esteem & Confidence

While the weight begins to fall, and the habits become realigned, there is one final detail of this equation. Somewhere down the line as you watched your pants get tighter or your dress size go up something very important may have started to drop, your self-esteem. What’s the point of having your ideal physical appearance if you don’t feel like you do? With the proper hypnosis for weight loss techniques you will feel just as good as you look. Your confidence will be restored and you will accept yourself as the beautiful person who looks in the mirror at you every day.

Loosing Weight with the help of Your Subconscious Mind

Hypnotherapy is a very personal and sacred relationship between the practitioner and the client. It is where the client allows the practitioner to guide him or her towards transformation using their subconscious mind. The mind works in mysterious ways. Well, actually, not really. In fact the subconscious mind works in a very straightforward literal way. So when someone trained in hypnosis tells your subconscious mind that you
are losing weight and feeling great, that’s exactly what it’s going to do.

Sub Concious Mind For HypnotherapyThe subconscious mind is not only where memories are stored or emotions are processed, but it also controls your autonomic nervous system, and that controls your fight or flight response, as well as rest, digest, heal. Because of this, a simple suggestion to burn more calories, boost your metabolism, and shed more weight causes it to physically happen. Seems too good to be true, right? Well, if this was the case everyone in the world would be at their ideal weight.

Because feeling good and looking good can mean a wonderful start to the New Year, until February 28th 2019 we are offering hypnosis for weight loss sessions at deeply discounted prices.

Call us at 954-889-7751 to book your hypnotherapy for weight loss appointment today.