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4 Ways to Radically Boost Your Immune System

Your mind is such a wonderful thing. It has all the resources within to create changes throughout your body, including changes to your immune system. At the present time, with the coronavirus pandemic going around worldwide, having a strong and healthy immune system can help you to effectively fight the coronavirus. Here are some ways to boost your immune system radically.

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Shifting Mindset During COVID-19 Through Virtual Hypnosis

At times like this global pandemic when there is uncertainty in the world, seeing the glass half full makes a huge difference in the way you feel in your life rather than seeing the glass half empty. Thoughts like “I’m stuck at home” or “I can’t go out” or “I’m going to get sick if I go out” or “I’m stuck with my kids” keeps you in negative frame of mind. Anxiety, fear, worry, and stress may be the result, which may inadvertently keep you from recognizing opportunities while you stay at home. To help you shift out of this mindset, we have a different approach to handling negative thinking using online hypnotherapy.

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Benefits of Online Hypnotherapy During Global Pandemic

With worldwide travel restrictions and restrictions regarding contact with other people during this global pandemic from the Coronavirus – COVID-19, having the convenience of getting hypnotherapy online can support you in various ways as you can receive online hypnosis from anywhere in the world.

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Performance Enhancement With Hypnosis

4 Steps to Positive Body Image

Your thoughts and feelings regarding the appearance of your body is known as your body image. The way you see yourself in the mirror or within your mind is your body image. As a woman, people may say you’re slim but you may still think you’re fat. As a man, you may feel you’re too short and therefore belittle yourself as a result. You may judge yourself in a positive way or a negative way depending on what you like and do not like about your physical body. Our body image is so important because it plays on our self-esteem and mental health as well. Hypnotherapy for self-esteem can help you to achieve positive body image overall, yet here are 4 ways to start improving your body image now:

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3 Easy Ways to Tap Into Your Creativity

Creativity is a vital component of life. Human beings, animals, and nature are all products of the universe’s creativity. We all naturally possess an unlimited supply of creativity. Whether you’re painting, sculpting, writing, dancing, designing, knitting, engineering, creating music, arranging flowers, programming computers, etc., every field that exists requires some creativity, whether you’re working on a farm or in a corporation or even if you’re a stay at-home parent. Creativity is a way for us to naturally express ourselves, and live the life of our dreams. If you find that you are lacking in this department, then here are 3 easy ways to help:

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5 Easy Ways to Manage Chronic Pain

Chronic pain is pain in the physical body that lasts for more than a few years consistently. One chronic pain most prevalent is back pain, yet there are other pains that people experience in the body for years at times. Some pains are results of previous injuries whereas other pains in the body seems to come out from nowhere. Though pain is felt in the body, we can use the power of the mind to directly influence, manage, and sometimes eliminate the pain. While Hypnotherapy for pain can be used to eliminate pain when appropriate, here are 5 easy ways to help you manage chronic pain:

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Hypnotherapy For Golf

Optimize Your Golf Game with Hypnotherapy

Have you ever wondered what makes the best golfers separate from the regular golfers?  Some of the best golfers realize that in order to be better at golf, it’s important to get hypnotized! Tiger Woods for example has been using hypnosis to stay focused in the zone during his golf game.  In the world of golf, hypnosis is not popular, yet over the many years as a Hypnotherapist, golfers that are serious about their game have come to me for golf hypnosis to overcome their limitations and maximize their gaming skills.

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Hypnosis For Self Confidence

Creating the Habit of Self-Love Using Hypnotherapy

Nourishing your mind, body and spirit, are vital to maintaining a happy and healthy life. It is said that by the time you are 35 years old, 95% of who you are is a set of memorized behaviors, unconscious patterns, and emotional reactions that function like a computer program. Take some time to reflect on your daily habits and routines, and notice if you are putting the appropriate amount of energy towards taking care of yourself. If you are the kind of person who puts others needs ahead of your own, then this is especially important for you. Your reality is but a reflection of your mind and without a solid healthy foundation you will not achieve the life of your dreams.

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3 Components of Success

I think it’s safe to say that everyone strives to be successful in at least one aspect of their lives. Whether it’s having the dream job, having financial freedom, a happy family, or being in a healthy relationship, we all like to climb the ladder of success. I’d like to take you through 3 components of success that can be applied to any aspect of your life.

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Using Toxic Relationships for Growth

All relationships whether romantic, platonic, or familial have something to teach us. They provide us with the opportunity for growth and self-discovery. This is especially true for what we consider toxic relationships. These are the relationships that leave us feeling emotionally and physically drained. They lead us to question our self-worth, as well as our sanity, and at some point or another leave us with our heads spinning.