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5 Ways To Overcome Social Anxiety

Have you ever made plans to go out to a social setting where you know you will be forced to speak with people you don’t know? Were you excited about it because you love meeting new people or did you dread it so much that you considered staying home if not actually doing so? If you went, did you make conversations or new friends or did you sit in a corner by yourself with a pit in your stomach nervously rehearsing in your mind what you would say if someone wanted to talk to you?

If you have ever experienced the latter of the options, then you have experienced social anxiety. Since everything in life is technically a social event, whether its work, school, or fun, let’s look at 5 ways to help you overcome social anxiety:

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6 Ways to Tap Into Your Intuition

Our intuition is our own innate guidance system that we have brought with us onto this Earth. Sometimes it comes up as a voice or a feeling, but most often it’s just a “knowing” within us. It’s the time you would say to yourself, “I just know” but cannot explain why or how you know. Some of us are more in tune with our intuition whereas some of us are completely closed down to it, and yet some of us are aware of it but ignore it.

I was asked recently how to open up more of this intuitive power so here are several ways to help:

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5 Easy Ways To Minimize Stress At Work

Got stress at work? Well, here are five easy methods to help you not only ease your stress at work but also help you to ease your stress in life:

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